The Twin Project
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Episode #42

The Twins Controversial Diet & Workout Routine

Cover art for the episode The Twins Controversial Diet & Workout Routine
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Show notes

Episode #42: The twins talk about their science-based workout & recovery routine and nutrition. ⬇️Timestamps⬇️: 0:00 - the twins' workout routine 4:10 - concepts in training 8:10 - active recovery 11:00 - diet and nutrition 20:00 - Importance of Sleep and Hydration ⬇️ What are your thoughts on this episode? Share them in the comments below!

⬇️ If you like this video please like, subscribe, and share it with your friends 😁 #nftwins #workoutrutine #huberman #activerecovery #fitness

  • NFTwins
  • Workoutrutine
  • Huberman
  • Activerecovery
  • Fitness

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